Dieta DASH

• 
  20
  Min

  California Sushi Roll

  Custo $8.5, economizar $15

• 
  5
  Min

  Recharge-Style Strawberry Mango Smoothie

  Custo $4, economizar $5

• 
  3
  Min

  Avocado Butter

  Custo $4.5, economizar $2

• 
  10
  Min

  Mean Green Guacamole Salsa

  Custo $8, economizar $15

• 
  10
  Min

  Cilantro Lime Salad Dressing

  Custo $5, economizar $10

• 
  3
  Min

  Mandarin Orange Ginger Dressing

  Custo $4, economizar $5

• 
  5
  Min

  Lemon Tahini Dressing

  Custo $2.5, economizar $5

• 
  3
  Min

  Simple Lemon Tahini Dressing

  Custo $3.5, economizar $6

• 
  10
  Min

  Skillet-Popped Lentils with Parsley

  Custo $2, economizar $5

• 
  30
  Min

  Easy No-Fail Pie Crust

  Custo $4.5, economizar $20

• 
  20
  Min

  Cowboy Caviar

  Custo $10, economizar $15

• 
  20
  Min

  Steamed Zucchini

  Custo $3.5, economizar $5

• 
  3
  Min

  Pumpkin Oatmeal

  Custo $2.5, economizar $3

• 
  20
  Min

  Creamy Mashed Sweet Potatoes

  Custo $8, economizar $12

• 
  30
  Min

  Homemade Stewed Tomatoes

  Custo $4, economizar $6

• 
  20
  Min

  Instant Pot Mexican Lentil Soup

  Custo $12, economizar $15

• 
  60
  Min

  African Peanut Soup

  Custo $15, economizar $20

• 
  15
  Min

  Tomatillo Salsa Verde

  Custo $5, economizar $10

• 
  360
  Min

  Deer Jerky

  Custo $15, economizar $20

• 
  60
  Min

  Indian Fish Curry

  Custo $15, economizar $20