Yogurt Smoothie in a Bag
Custo $1.5, economizar $3
Fonte: Recommended by CookPal
- 2 Min
- 1 Porções
- $1.5
Yogurt Smoothie in a Bag
Custo $1.5, economizar $3
Fonte: Recommended by CookPal
- 2 Min
- 1 Porções
- $1.5
INGREDIENTES
Dairy
- 🥛 1/4 cup vanilla yogurt
- 🥛 1 tablespoon low-fat milk
Juice
- 2/3 tablespoon frozen fruit juice concentrated
PASSOS
1
Wash hands with soap and water.
2
Place ingredients in a sandwich size zip-top plastic bag.
3
Squish the bag until all ingredients are mixed, then stick a straw in a bag to drink the smoothie.
NUTRIENTES
Por 1 Porção🔥
77
Calorias
- 4Proteína
- 14Carboidratos
- 1Gorduras
💡 Use frozen juice concentrate for a thicker texture.Opt for Greek yogurt for extra protein.Ideal for quick and mess-free snack preparation.