env: dev (uid: )
CookPal AI
Turkey Goulash

Turkey Goulash

Custo $15, economizar $10

Fonte: Recommended by CookPal

  • 30 Min
  • 8 Porções
  • $15

INGREDIENTES

  • Protein

    • 🦃 1 pound lean ground turkey

  • Canned Goods

    • 🍅 1 (14 ounce) can stewed, diced tomatoes
    • 🍅 1 cup tomato sauce

  • Spices & Seasoning

    • 🧄 3 cloves garlic, minced
    • 🍬 2 teaspoons white sugar
    • ½ teaspoon dried basil

  • Grains

    • 1 (16 ounce) package bow tie pasta

PASSOS

1

In a large skillet over medium heat, cook the turkey until browned.

2

Stir in the stewed tomatoes, garlic, tomato sauce, sugar and basil, and then simmer for about 20 minutes.

3

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente, and then drain.

4

Combine the pasta and turkey mixture; toss and serve.

NUTRIENTES

Por 1 Porção

🔥

311

Calorias

  • 18
    Proteína
  • 47
    Carboidratos
  • 6
    Gorduras

💡 Serve with a fresh green salad for added nutrients.For extra flavor, top with grated cheese or fresh herbs.Freeze leftovers in airtight containers for a quick meal in the future.Use whole wheat pasta for more fiber and additional health benefits.