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CookPal AI
Turkey and Cucumber Sandwich

Turkey and Cucumber Sandwich

Custo $8, economizar $5

Fonte: Recommended by CookPal

  • 10 Min
  • 4 Porções
  • $8

INGREDIENTES

  • Bread

    • 🍞 4 slices whole wheat bread
    • 🍞 4 slices enriched white bread

  • Dairy / Dressings

    • 🥛 1/2 cup plain fat free yogurt

  • Herbs and Spices

    • 2 fresh dill sprigs
    • 🧂 1/8 teaspoon black pepper
    • 🧂 1/8 teaspoon salt

  • Vegetables

    • 🥒 1/2 cup cucumbers, chopped
    • 🧅 1/4 cup onion, chopped
    • 🥒 additional cucumber slices, as desired

  • Protein

    • 🍗 8 ounces turkey breast, thinly sliced

PASSOS

1

Mix the yogurt, dill, onion, pepper, and chopped cucumbers.

2

Divide the yogurt/cucumber mixture on all 8 slices of bread.

3

Top the whole wheat bread with turkey and cucumber slices.

4

Cover with the white bread slices.

NUTRIENTES

Por 1 Porção

🔥

245

Calorias

  • 21
    Proteína
  • 28
    Carboidratos
  • 2
    Gorduras

💡 Use fresh herbs for better flavor.Toast the bread lightly if a crunchy texture is preferred.Make extra yogurt dressing as a side dip.