
Spicy Tuna and Hummus Salad
Custo $12.5, economizar $8
Fonte: Recommended by CookPal
- 20 Min
- 4 Porções
- $12.5
Spicy Tuna and Hummus Salad
Custo $12.5, economizar $8
Fonte: Recommended by CookPal
- 20 Min
- 4 Porções
- $12.5
INGREDIENTES
Vegetables
- ½ (8 ounce) jar roasted red peppers, drained
- 🧅 1 bunch green onions, chopped
- 2 stalks celery, finely chopped
Seafood
- 🐟 4 (5 ounce) cans water-packed tuna, well drained
Protein
- 🥚 4 hard-boiled eggs, chopped
Condiments
- ½ cup roasted garlic hummus
- 2 tablespoons Sriracha sauce
- 4 teaspoons seafood seasoning (such as Old Bay®)
Seasonings
- 2 tablespoons capers
PASSOS
1
Drain roasted red peppers and pat dry. Puree in a food processor until finely chopped.
2
Transfer roasted red peppers to a bowl. Add tuna, hard-boiled eggs, hummus, green onions, celery, Sriracha sauce, capers, and seafood seasoning. Mix together.
3
Divide into individual 1-cup portions and refrigerate.
NUTRIENTES
Por 1 Porção🔥
343
Calorias
- 43Proteína
- 12Carboidratos
- 13Gorduras
💡 Serve with a handful of spinach and a slice of tomato on light whole wheat bread to make a sandwich.Pack the portions in individual containers for an easy meal prep lunch.Adjust the amount of Sriracha sauce to control spiciness.