PB & J Smoothie
Custo $2.5, economizar $3
Fonte: Recommended by CookPal
- 5 Min
- 1 Porções
- $2.5
PB & J Smoothie
Custo $2.5, economizar $3
Fonte: Recommended by CookPal
- 5 Min
- 1 Porções
- $2.5
INGREDIENTES
Base Ingredients
- 🍓 6 frozen strawberries
- 🥛 3/4 cup milk
- 🥜 1 1/2 tablespoons peanut butter
- 1 tablespoon blue agave nectar
- 1 tablespoon flax seeds
PASSOS
1
Combine strawberries, milk, peanut butter, agave, and flax seeds in a blender.
2
Blend until smooth.
NUTRIENTES
Por 1 Porção🔥
381
Calorias
- 15Proteína
- 39Carboidratos
- 21Gorduras
💡 For a lower calorie version, try using powdered peanut butter instead of regular peanut butter.Adjust the sweetness by adding more or less blue agave nectar to taste.Use almond milk or oat milk for a dairy-free alternative.