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CookPal AI
Nectarine Sunshine Smoothie

Nectarine Sunshine Smoothie

Custo $5.5, economizar $4

Fonte: Recommended by CookPal

  • 5 Min
  • 4 Porções
  • $5.5

INGREDIENTES

  • Fruits

    • 🍑 2 large nectarines, pitted and quartered
    • 🍌 1 banana, cut into pieces and frozen
    • 🍊 1 large orange, peeled and quartered
  • Dairy

    • 🥛 1 cup vanilla yogurt
  • Liquids

    • 🍊 1 cup orange juice
  • Sweeteners

    • 🍯 1 tablespoon honey

PASSOS

1

Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender.

2

Blend until smooth.

NUTRIENTES

Por 1 Porção

🔥

184

Calorias

  • 5
    Proteína
  • 41
    Carboidratos
  • 1
    Gorduras

💡 Use ripe nectarines for a sweeter and richer flavor.Chill your ingredients beforehand for an extra refreshing smoothie.For a dairy-free version, substitute the yogurt with almond or coconut yogurt.Adjust the honey amount based on your preferred level of sweetness.