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CookPal AI
Kiwi Smoothie

Kiwi Smoothie

Custo $4.5, economizar $5

Fonte: Recommended by CookPal

  • 1 Min
  • 2 Porções
  • $4.5

INGREDIENTES

  • Fruits

    • 🥝 1 kiwi
    • 🍌 1 frozen banana

  • Vegetables

    • 1 cup spinach

  • Liquids

    • 1/2 cup soy milk

PASSOS

1

Place kiwi, banana, spinach, and soy milk in the jar of a blender.

2

Cover and blend until smooth.

NUTRIENTES

Por 1 Porção

🔥

292

Calorias

  • 11
    Proteína
  • 71
    Carboidratos
  • 1.5
    Gorduras

💡 Use a ripe banana for natural sweetness and to avoid adding sugar.For a creamier texture, consider using unsweetened almond milk instead of soy milk.You can add a teaspoon of chia seeds or flax seeds for extra nutrients.