
Fruit Smoothie
Custo $4.5, economizar $2.5
Fonte: Recommended by CookPal
- 5 Min
- 2 Porções
- $4.5
Fruit Smoothie
Custo $4.5, economizar $2.5
Fonte: Recommended by CookPal
- 5 Min
- 2 Porções
- $4.5
INGREDIENTES
Fruit
- 🍌 1 medium banana
- 🍑 1 cup fresh peaches
Dairy
- 🥛 1 (8 ounce) container low-fat vanilla yogurt
Liquid
- 1/2 cup 100% fruit juice
PASSOS
1
Wash hands with soap and water.
2
Put all ingredients in a blender.
3
Blend on high until smooth.
4
Pour into 2 glasses. Serve right away.
NUTRIENTES
Por 1 Porção🔥
210
Calorias
- 7Proteína
- 44Carboidratos
- 2Gorduras
💡 Experiment with other fruits like berries or mango for variation.For extra creaminess, freeze the banana before blending.Use unsweetened fruit juice to reduce added sugars.