
Egg Bites
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 25 Min
- 12 Porções
- $8
Egg Bites
Custo $8, economizar $12
Fonte: Recommended by CookPal
- 25 Min
- 12 Porções
- $8
INGREDIENTES
Preparation
- cooking spray
Vegetables
- 🥔 5 small tri-color baby potatoes, thinly sliced
- 1 small yellow bell pepper, finely chopped
- 🍅 1 small tomato, finely chopped
- ½ cup fresh spinach
- 🧅 ¼ cup chopped white onion
Dairy
- 🧈 ¼ stick butter
- 🧀 1 slice mozzarella cheese, cut into 12 cubes
Protein
- 🥚 10 small eggs
- ¼ cup chopped ham
PASSOS
Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with nonstick cooking spray.
Place a thin layer of potato slices in the bottom of each muffin cup. Add a little butter on top.
Bake in the preheated oven for 5 minutes.
Mix together eggs, bell pepper, tomato, spinach, ham, and onion in a large bowl. Ladle egg mixture over warm potatoes. Top each muffin cup with a mozzarella cube.
Continue baking until eggs are set, about 20 minutes.
NUTRIENTES
Por 1 Porção🔥
108
Calorias
- 6Proteína
- 8Carboidratos
- 6Gorduras
💡 Serve with hot sauce for an extra kick of flavor.These egg bites can be stored in the refrigerator for up to a week.They are microwave-friendly and perfect for a quick breakfast or snack on the go.Try substituting ham with bacon or sausage for a variation.