Bread Bake with Chicken, Cheese, and Vegetables

Name: Bread Bake with Chicken, Cheese, and Vegetables
Total time: 75 min
Yield: 6 Porções
Ingredients: 🍞 6 slices bread, cubed; 🥦 1 1/2 cups broccoli, frozen, chopped and cooked; 🧅 onion, minced; 🧀 1 cup cheddar cheese, low-fat shredded; 🥛 2 cups milk, non-fat; 🍗 1 cup cooked chicken, skinless and diced; 🥚 3 eggs; 🥚 4 egg whites

Custo $12, economizar $8

Fonte: Recommended by CookPal

75 Min
6 Porções
$12

Bread Bake with Chicken, Cheese, and Vegetables

Custo $12, economizar $8

Fonte: Recommended by CookPal

75 Min
6 Porções
$12

INGREDIENTES

Bread
- 🍞 6 slices bread, cubed
Vegetables
- 🥦 1 1/2 cups broccoli, frozen, chopped and cooked
- 🧅 onion, minced
Dairy
- 🧀 1 cup cheddar cheese, low-fat shredded
- 🥛 2 cups milk, non-fat
Protein
- 🍗 1 cup cooked chicken, skinless and diced
- 🥚 3 eggs
- 🥚 4 egg whites

PASSOS

Wash hands with soap and water.

Place half the bread in a well-greased 9x9 inch pan.

Top with broccoli, cheese, onion, and meat.

Place remaining bread on top.

In a bowl, mix eggs and milk.

Pour egg mixture over bread in the pan.

Cover and refrigerate overnight or for at least 1 hour.

Bake uncovered at 325°F for 1 to 1 1/4 hours or until the center is firm and lightly browned.

NUTRIENTES

Por 1 Porção

🔥

224

Calorias

23
Proteína
20
Carboidratos
6
Gorduras

💡 For a vegetarian version, replace chicken with diced tofu or additional vegetables.To save prep time, assemble ingredients the night before and bake in the morning.For more flavor, sprinkle some herbs such as parsley or chives on top before serving.