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Black-Eyed Pea Gumbo

Black-Eyed Pea Gumbo

Custo $12, economizar $8

Fonte: Recommended by CookPal

  • 55 Min
  • 8 Porções
  • $12

INGREDIENTES

  • Main Ingredients

    • 1 tablespoon olive oil
    • 🧅 1 medium onion, chopped
    • 1 medium green bell pepper, chopped
    • 5 stalks celery, chopped
    • 2 cups chicken broth
    • 🍚 1 cup brown rice
    • 4 (15 ounce) cans black-eyed peas with liquid
    • 🍅 1 (10 ounce) can diced tomatoes and green chiles
    • 🍅 1 (14.5 ounce) can diced tomatoes
    • 🧄 2 cloves garlic, finely chopped

PASSOS

1

Heat olive oil in a large saucepan over medium heat. Add onion, pepper, and celery; cook until tender.

2

Pour in chicken broth; stir in rice, black-eyed peas with liquid, diced tomatoes with green chiles, diced tomatoes, and garlic. Bring to a boil, reduce heat to low, and simmer for 45 minutes, or until rice is tender.

3

Add water if gumbo is too thick.

NUTRIENTES

Por 1 Porção

🔥

272

Calorias

  • 13
    Proteína
  • 49
    Carboidratos
  • 3
    Gorduras

💡 This dish pairs perfectly with cornbread for a classic Southern experience.Leftovers can be stored in the refrigerator for up to three days.If you prefer it spicier, add some cayenne pepper or hot sauce.