
Apple Banana Smoothie
Custo $3.5, economizar $6.5
Fonte: Recommended by CookPal
- 5 Min
- 2 Porções
- $3.5
Apple Banana Smoothie
Custo $3.5, economizar $6.5
Fonte: Recommended by CookPal
- 5 Min
- 2 Porções
- $3.5
INGREDIENTES
Fruit
- 🍎 1 medium Gala apple, peeled, cored and chopped
- 🍌 1 frozen banana
Liquid
- 🍊 ½ cup orange juice
- 🥛 ¼ cup milk
PASSOS
1
Gather all ingredients.
2
Combine apple, frozen banana, orange juice, and milk in a blender; blend until smooth.
3
Pour into glasses to serve. Enjoy!
NUTRIENTES
Por 1 Porção🔥
145
Calorias
- 2Proteína
- 33Carboidratos
- 1Gorduras
💡 Use a ripe frozen banana for a creamier texture.Add a dollop of whipped cream to enhance presentation.This recipe is great for a quick energy boost, as it's high in natural sugars and Vitamin C.