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CookPal AI
Apple Banana Salad with Peanuts

Apple Banana Salad with Peanuts

Custo $6, economizar $8

Fonte: Recommended by CookPal

  • 15 Min
  • 4 Porções
  • $6

INGREDIENTES

  • Vegetables

    • 🥬 12 ounces lettuce mix
  • Fruits

    • 🍌 2 ripe bananas
    • 🍎 2 1/2 medium apples, sliced
  • Nuts and Seeds

    • 🥜 3/4 cup unsalted dry roasted peanuts

PASSOS

1

Whisk together dressing ingredients.

2

Slice bananas into bite-sized pieces.

3

In a large salad bowl, toss mixed greens, banana and apple slices, peanuts, and dressing.

4

Choose bananas that are slightly green on the stem and tip. They should be firm, without bruises.

5

Store unripe bananas at room temperature. Store ripe bananas in the refrigerator for up to two weeks; peel may turn black.

NUTRIENTES

Por 1 Porção

🔥

330

Calorias

  • 10
    Proteína
  • 42
    Carboidratos
  • 17
    Gorduras

💡 For extra crunch, add croutons or chia seeds.Use apples with a sweet and tangy flavor such as Honeycrisp or Fuji.Pair the salad with a light vinaigrette for a more refreshing taste.