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CookPal AI
Zucchini Casserole

Zucchini Casserole

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 50
  • 6 인분
  • $10

재료

  • Protein

    • 16 ounces ground sausage
  • Vegetables

    • 🧅 1 small onion
    • 3 small zucchinis
    • 3 small yellow squashes
    • 1 can low-sodium canned tomatoes
  • Carbohydrates

    • 🥔 3 medium potatoes

단계

1

Wash hands with soap and water.

2

Preheat oven to 350°F.

3

Brown sausage and onion together in a skillet; drain.

4

Mix all ingredients together and place in a casserole dish.

5

Cover with foil and bake at 350°F for 45 minutes.

영양 성분

1인분당

🔥

386

칼로리

  • 20
    단백질
  • 29
    탄수화물
  • 22
    지방

💡 For added flavor, use fresh tomatoes and Italian herbs.Use low-sodium sausage for a heart-healthier version of this dish.Consider serving alongside a green salad to make the meal more colorful and nutritious.