
Zucchini Casserole
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 50 분
- 6 인분
- $10
Zucchini Casserole
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 50 분
- 6 인분
- $10
재료
Protein
- 16 ounces ground sausage
Vegetables
- 🧅 1 small onion
- 3 small zucchinis
- 3 small yellow squashes
- 1 can low-sodium canned tomatoes
Carbohydrates
- 🥔 3 medium potatoes
단계
1
Wash hands with soap and water.
2
Preheat oven to 350°F.
3
Brown sausage and onion together in a skillet; drain.
4
Mix all ingredients together and place in a casserole dish.
5
Cover with foil and bake at 350°F for 45 minutes.
영양 성분
1인분당🔥
386
칼로리
- 20단백질
- 29탄수화물
- 22지방
💡 For added flavor, use fresh tomatoes and Italian herbs.Use low-sodium sausage for a heart-healthier version of this dish.Consider serving alongside a green salad to make the meal more colorful and nutritious.