Yogurt Berry Parfait
비용 $5, 절약하다 $7
출처: Recommended by CookPal
- 5 분
- 4 인분
- $5
Yogurt Berry Parfait
비용 $5, 절약하다 $7
출처: Recommended by CookPal
- 5 분
- 4 인분
- $5
재료
Dairy
- 🥛 2 cups low fat yogurt
Fruits
- 🍌 1 cup banana
- 1/2 cup blueberries
- 🍓 1/2 cup strawberries
- Optional additional fruit
Grains
- 1 cup granola
단계
1
Wash hands with soap and water.
2
Line up 4 parfait or other tall glasses.
3
Spoon 1/2 cup of yogurt into each glass.
4
Sprinkle with granola.
5
Top with about 1/4 cup of fruit.
영양 성분
1인분당🔥
304
칼로리
- 11단백질
- 46탄수화물
- 9지방
💡 Use different types of fruits to add variety.Replace granola with nuts or seeds for a lower-sugar option.Chill the yogurt and fruits beforehand for a refreshing touch.Layer the parfaits neatly for an aesthetic presentation.