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Wild Rocket (Arugula) and Parmesan Salad

Wild Rocket (Arugula) and Parmesan Salad

비용 $6.5, 절약하다 $8

출처: Recommended by CookPal

  • 10 분
  • 4 인분
  • $6.5

재료

  • Greens

    • 2 (5 ounce) packages arugula
    • ¼ cup roughly chopped cilantro

  • Dressing

    • 🍋 1 teaspoon fresh lemon juice
    • 1 teaspoon olive oil
    • 1 teaspoon balsamic vinegar

  • Seasoning

    • 1 teaspoon red pepper flakes
    • 1 pinch ground black pepper

  • Topping

    • 🧀 ¼ cup shaved Parmesan cheese

단계

1

Toss arugula and cilantro together in a large salad bowl; drizzle with lemon juice, olive oil, and balsamic vinegar. Sprinkle with red pepper flakes and black pepper; toss. Taste and adjust seasonings if desired.

2

Sprinkle salad with Parmesan cheese shavings; toss then serve.

영양 성분

1인분당

🔥

54

칼로리

  • 4
    단백질
  • 4
    탄수화물
  • 3
    지방

💡 For added texture, you can include nuts or seeds, such as walnuts or sunflower seeds.This salad pairs well with grilled chicken or salmon if you want to make it a full meal.Use freshly shaved Parmesan for the best texture and flavor.