Very Berry Smoothie
비용 $5, 절약하다 $8
출처: Recommended by CookPal
- 5 분
- 2 인분
- $5
Very Berry Smoothie
비용 $5, 절약하다 $8
출처: Recommended by CookPal
- 5 분
- 2 인분
- $5
재료
Fruits and Dairy
- 🍓 1 cup frozen strawberries
- 🍇 1 cup frozen raspberries
- 🍍 1 cup pineapple chunks
- 🍌 1 banana
- 🥛 1 cup skim milk
- 🧊 1 1/2 cups ice
단계
1
Peel and slice the banana.
2
Gather all ingredients and combine in a blender.
3
Cover and blend until smooth.
4
Serve right away or pour into ice cube trays and freeze for later use.
영양 성분
1인분당🔥
252
칼로리
- 7단백질
- 59탄수화물
- 1지방
💡 Use fresh fruits if frozen fruits are unavailable.Add a scoop of protein powder for an extra protein boost.Substitute skim milk with almond milk or oat milk for a vegan option.Serve immediately for best taste and texture.