
Vegetarian Stuffed Peppers
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 40 분
- 8 인분
- $8
Vegetarian Stuffed Peppers
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 40 분
- 8 인분
- $8
재료
Vegetables
- 🌶 4 medium red, yellow, or green bell peppers
- 🍅 2 cups cherry tomatoes
- 🧅 1 medium onion
- 1 cup fresh basil leaves
- 🧄 3 garlic cloves
Seasoning & Oil
- 2 teaspoons olive oil
- 🧂 1/4 teaspoon salt
- 1/4 teaspoon black pepper
단계
Wash hands with soap and water.
Preheat oven to 425°F. Lightly oil a large shallow baking pan.
Cut peppers in half lengthwise and remove seeds. Arrange peppers cut sides up in baking pan and lightly oil cut edges of stems.
Halve cherry tomatoes and chop onion and basil. Finely chop garlic.
In a bowl, toss tomatoes, onion, basil, garlic, and olive oil. Add salt and pepper to taste.
Spoon equal portions of mixture into peppers and roast in upper third of oven until peppers are tender, about 20 minutes.
영양 성분
1인분당🔥
43
칼로리
- 1단백질
- 7탄수화물
- 1지방
💡 Choose peppers with vibrant colors and firm texture for best results.You can prepare the filling ahead of time to save cooking time during dinner.Serve with a side of whole-grain pasta or a salad for a complete meal.