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CookPal AI
Vegetarian Chickpea Tacos

Vegetarian Chickpea Tacos

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 7 분
  • 4 인분
  • $8

재료

  • Canned Goods

    • 2 (15 ounce) cans chickpeas, drained and rinsed

  • Seasoning

    • 1 (1 ounce) package taco seasoning mix

  • Liquid

    • 💧 ¾ cup water

  • Shells

    • 8 taco shells

단계

1

Place chickpeas in a saucepan over medium heat. Add water and taco seasoning.

2

Cook and stir until thoroughly heated, then remove from heat and mash to crush chickpeas.

3

Divide chickpea filling evenly among taco shells.

영양 성분

1인분당

🔥

331

칼로리

  • 9
    단백질
  • 55
    탄수화물
  • 8
    지방

💡 Top tacos with your favorite toppings such as lettuce, tomatoes, avocado, or vegan cheese.For extra flavor, squeeze a wedge of fresh lime over each taco before serving.Leftover chickpeas can be used as a filling for wraps or burritos.