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CookPal AI
Vegan Sloppy Joes

Vegan Sloppy Joes

비용 $6, 절약하다 $10

출처: Recommended by CookPal

  • 15 분
  • 4 인분
  • $6

재료

  • Base

    • 1 tablespoon oil
    • 🧅 ½ medium onion, chopped
    • 1 pound vegan meatless grounds (such as Smart Ground® or Yves®)

  • Seasoning

    • 1 cup ketchup
    • 3 tablespoons brown sugar
    • 1 tablespoon apple cider vinegar
    • 2 teaspoons ground mustard
    • 1 teaspoon dried dill weed
    • freshly ground black pepper to taste

  • Serving

    • 4 hamburger buns, split

단계

1

Heat oil in a large skillet over medium-high heat. Add onion and cook until soft and translucent, about 5 minutes. Add meatless grounds and break up the clumps with a spoon until crumbly. Cook until browned and heated through, about 5 minutes.

2

Reduce heat to low. Add ketchup, brown sugar, apple cider vinegar, ground mustard, dill, and pepper. Mix well, cover, and let simmer until heated through, 3 to 4 minutes. Adjust seasonings if necessary.

3

Serve on hamburger buns.

영양 성분

1인분당

🔥

451

칼로리

  • 5
    단백질
  • 55
    탄수화물
  • 13
    지방

💡 Serve with sweet potato fries for a perfect pairing.Adjust the brown sugar and vinegar to balance the sweetness and tanginess as per your preference.For a gluten-free option, use gluten-free buns.