Vegan Potato Soup
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 분
- 8 인분
- $10
Vegan Potato Soup
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 30 분
- 8 인분
- $10
재료
Oil & Condiments
- 2 tablespoons olive oil
Vegetables
- 🧅 1 cup diced onion
- 🥕 1 cup diced carrot
- 1 cup diced celery
- 🥔 4 russet potatoes, peeled and cut into 1-inch pieces
- 3 cloves garlic, minced
Liquids
- 4 cups water
- 2 cups almond milk
Spices
- 🧂 4 teaspoons salt, divided
- 1 teaspoon ground black pepper
단계
Heat olive oil in a large pot over medium heat. Add onion, carrot, celery, and garlic; cook and stir until soft.
Add potatoes, water, and 2 teaspoons salt. Bring to a boil; reduce heat and simmer until potatoes are very tender.
Remove pot from the heat and puree soup with an immersion blender. Stir in almond milk.
Return soup to the heat and cook until heated through. Season with remaining salt and pepper.
영양 성분
1인분당🔥
147
칼로리
- 3단백질
- 25탄수화물
- 4지방
💡 For an extra creamy texture, use a high-speed blender to puree the soup.Top with croutons, chopped green onions, or a sprinkle of paprika for enhanced flavor and presentation.Store leftovers in the fridge for up to 3 days or freeze for longer storage.Use vegetable broth instead of water for a richer flavor.