
Utica Greens and Beans
비용 $10, 절약하다 $20
출처: Recommended by CookPal
- 15 분
- 6 인분
- $10
Utica Greens and Beans
비용 $10, 절약하다 $20
출처: Recommended by CookPal
- 15 분
- 6 인분
- $10
재료
Vegetables
- 2 heads escarole, bottoms trimmed and leaves coarsely sliced
- 2 tablespoons chopped jalapeno pepper, or to taste
- 🧄 3 cloves garlic, minced
Protein
- 4 ounces pancetta bacon, diced
- 1 (12 ounce) can cooked cranberry beans
Fats and Oils
- 2 tablespoons olive oil
- 1 tablespoon olive oil, or as needed
Liquids
- 🍵 1 cup chicken broth
Seasonings
- 🧂 Salt and ground black pepper to taste
- 1 pinch red pepper flakes, or to taste
Grains
- ½ cup fine bread crumbs
- 2 tablespoons fine bread crumbs
Cheese
- 🧀 ½ cup finely grated Parmigiano-Reggiano cheese
단계
Wash escarole leaves in several changes of cold water until clean.
Bring a large pot of salted water to a boil; cook escarole until bright green, about 2 minutes. Rinse in cold water and drain thoroughly.
Cook pancetta in a large oven-safe skillet with olive oil over medium heat until browned and crisp, about 5 minutes. Stir in jalapeno and garlic, cooking another 3 minutes until fragrant.
Pour chicken broth into skillet, season with salt and pepper, and stir in beans and escarole. Mix ½ cup breadcrumbs into the mixture lightly.
Top with remaining breadcrumbs, Parmigiano-Reggiano cheese, and drizzle with olive oil. Preheat broiler to high.
Broil skillet until top is golden brown, about 2-4 minutes. Serve immediately.
영양 성분
1인분당🔥
307
칼로리
- 12단백질
- 25탄수화물
- 18지방
💡 Swap pancetta for turkey bacon or omit entirely for a vegetarian option.Add extra jalapeno or red pepper flakes for more spice.Use vegetable broth instead of chicken broth for a plant-based version.Pair with crusty bread for a hearty meal.