Turkey Meatloaf Muffins

Name: Turkey Meatloaf Muffins
Total time: 45 min
Yield: 12 인분
Ingredients: Cooking spray; 🦃 2 pounds ground turkey; 🧀 1 (8 ounce) package Cheddar cheese, cubed (Optional); 🧅 1 onion, diced; 🧄 2 cloves garlic, diced; 🍞 1 cup seasoned bread crumbs; 🥛 ¾ cup milk; 🥚 2 eggs; 2 tablespoons Worcestershire sauce; 🧂 1 teaspoon salt; 1 teaspoon ground black pepper

비용 $15, 절약하다 $10

출처: Recommended by CookPal

45 분
12 인분
$15

Turkey Meatloaf Muffins

비용 $15, 절약하다 $10

출처: Recommended by CookPal

45 분
12 인분
$15

재료

Miscellaneous
- Cooking spray
Protein
- 🦃 2 pounds ground turkey
Dairy
- 🧀 1 (8 ounce) package Cheddar cheese, cubed (Optional)
Vegetables
- 🧅 1 onion, diced
- 🧄 2 cloves garlic, diced
Grains
- 🍞 1 cup seasoned bread crumbs
Dairy
- 🥛 ¾ cup milk
Eggs
- 🥚 2 eggs
Condiments & Spices
- 2 tablespoons Worcestershire sauce
- 🧂 1 teaspoon salt
- 1 teaspoon ground black pepper

단계

Preheat oven to 375 degrees F (190 degrees C). Grease a muffin tin with cooking spray.

Combine ground turkey, Cheddar cheese, onion, bread crumbs, milk, eggs, Worcestershire sauce, garlic, salt, and pepper in a large bowl; mix well with your hands.

Drop scoops of the turkey mixture into the muffin tin using a large ice cream scoop.

Bake in the preheated oven until golden brown, about 45 minutes.

영양 성분

1인분당

🔥

255

칼로리

23
단백질
11
탄수화물
14
지방

💡 For an extra crispy exterior, lightly brush some olive oil on top of each meatloaf muffin before baking.Pair these muffins with a fresh side salad for a complete meal.You can freeze leftovers for up to 3 months; reheat in the oven at 350°F for 15 minutes.