Turkey Meatloaf
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 25 분
- 5 인분
- $10
Turkey Meatloaf
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 25 분
- 5 인분
- $10
재료
Protein
- 🦃 1 pound ground turkey
- 🥚 1 egg
Carbohydrates
- 1/2 cup oats
- 1/4 cup ketchup
Vegetables
- 🧅 1 tablespoon onion
- 2 celery stalks
- 🧄 2 garlic cloves
- 1/2 green pepper
단계
1
Wash hands with soap and water.
2
Preheat oven to 350 °F.
3
Combine all ingredients and mix well.
4
Bake in 9x5 loaf pan for 25 minutes or until it reaches an internal temperature of 165 °F. Check the temperature with a meat thermometer.
5
Cut into five slices and serve.
영양 성분
1인분당🔥
228
칼로리
- 18단백질
- 11탄수화물
- 12지방
💡 Pair the meatloaf with roasted sweet potatoes and tossed salad for a complete meal.Use a meat thermometer to ensure the loaf reaches an internal temperature of 165°F for safety.Prepare extra for meal prep and store sliced portions in the fridge.