Tropical Yogurt Pops
비용 $5, 절약하다 $7
출처: Recommended by CookPal
- 30 분
- 4 인분
- $5
Tropical Yogurt Pops
비용 $5, 절약하다 $7
출처: Recommended by CookPal
- 30 분
- 4 인분
- $5
재료
Dairy
- 🥛 1 cup low-fat vanilla yogurt
Fruit
- 🥭 1/2 cup mango pieces
- 🍍 1/2 cup pineapple pieces
Liquid
- 🥥 1/4 cup cup coconut water
Other
- 1 ice cube tray
단계
1
Place all ingredients into blender.
2
Blend on high until smooth.
3
Pour into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).
4
Freeze.
5
Enjoy as a frozen treat!
영양 성분
1인분당🔥
65
칼로리
- 4단백질
- 11탄수화물
- 1지방
💡 Use fresh tropical fruits for a more vibrant flavor.Silicone ice cube trays make it easier to remove frozen pops.For a creamier texture, use whole milk yogurt instead of low-fat.Adapt the recipe by adding other fruits like banana or papaya.