
Tostadas
비용 $8.5, 절약하다 $12.5
출처: Recommended by CookPal
- 14 분
- 6 인분
- $8.5
Tostadas
비용 $8.5, 절약하다 $12.5
출처: Recommended by CookPal
- 14 분
- 6 인분
- $8.5
재료
Base
- 🌮 6 flour tortillas
Seasoning
- chili powder
Filling
- 2 cups refried beans
- 🧀 1 cup cheddar cheese
Toppings
- 1 cup romaine lettuce
- 🍅 1 tomato
- salsa
- light sour cream
단계
Wash hands with soap and water.
Preheat oven to 350 °F.
On a baking sheet, arrange tortillas in a single layer. Spray both sides with non-stick cooking spray and bake for 4 minutes or until crisp.
If desired, mix chili powder into refried beans.
Spoon 1/3 cup of refried beans on each tostada. Sprinkle with cheese.
Bake for 10 minutes or until cheese is melted.
Top each tostada with lettuce and tomato.
Serve with salsa and sour cream (optional).
영양 성분
1인분당🔥
241
칼로리
- 11단백질
- 27탄수화물
- 9지방
💡 You can substitute flour tortillas with corn tortillas for a gluten-free option.Mix in some hot sauce or jalapeños with the refried beans for an extra kick.Make sure to chop the lettuce and tomato finely for even distribution.