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CookPal AI
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Tortellini Soup

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 120 Min
  • 6 인분
  • $10

재료

  • Legumes

    • 1 cup Great Northern beans
    • 1/4 cup dry lentils
    • 1/4 cup dry split peas

  • Spices & Seasonings

    • 2 tablespoons parsley flakes
    • 3 teaspoons chicken broth granules
    • 1 teaspoon onion powder
    • 1/16 teaspoon minced garlic, instant
    • 1/2 teaspoon thyme

  • Additional Ingredients

    • 1/8 cup sun-dried tomatoes
    • 2 tablespoons Parmesan cheese, grated
    • 3/4 cup tortellini
    • 🥕 1 cup carrot
    • 1 cup celery

단계

1

Rinse beans. Put into a 4 or 5 quart heavy pot with 8 cups of water. Bring to a boil, reduce heat to medium, cover, and simmer until the beans are tender (1 1/4 to 1 1/2 hours).

2

Add 4 cups water, seasonings, tortellini, carrots and celery to beans. Return to boil. Reduce heat to low, cover and simmer 1/2 hour, until tortellini and vegetables are tender.

영양 성분

1인분당

🔥

224

칼로리

  • 14g
    단백질
  • 38g
    탄수화물
  • 2g
    지방

💡 팁

Use fresh minced garlic instead of instant for enhanced flavor.This soup can be frozen in individual portions for easy meal prep.Top with extra grated Parmesan cheese before serving for extra richness.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.