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CookPal AI
Tomato Concasse

Tomato Concasse

비용 $2, 절약하다 $5

출처: Recommended by CookPal

  • 10 분
  • 2 인분
  • $2

재료

  • Vegetables

    • 🍅 3 tomatoes, cored

단계

1

Fill a large bowl with ice cubes and water and set aside.

2

Bring a large pot of water to a boil.

3

Cut an X in the bottom of each tomato with a knife.

4

Place prepared tomatoes in the pot of boiling water and cook until the skins begin to peel off, 10 to 40 seconds.

5

Transfer tomatoes to the bowl of ice water and allow to cool for 2 to 3 minutes. When cool enough to handle, peel the skin off each tomato.

6

Cut each tomato in half crosswise and remove and discard the seeds; finely dice the flesh.

영양 성분

1인분당

🔥

33

칼로리

  • 2
    단백질
  • 7
    탄수화물
  • 0
    지방

💡 To enhance flavor, use fresh, ripe summer tomatoes.This simple technique can be used for making sauces, soups, or salads.Be careful not to overcook the tomatoes in boiling water; they should just begin to peel.