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The Best Lamb Chops

The Best Lamb Chops

비용 $20, 절약하다 $15

출처: Recommended by CookPal

  • 30 분
  • 4 인분
  • $20

재료

  • Meat

    • 4 (4 ounce) lamb chops

  • Oil

    • 1 tablespoon olive oil, or as needed

  • Herbs and Spices

    • 🧄 1 clove garlic, minced
    • ½ tablespoon crushed fresh rosemary leaves

  • Condiments

    • ¼ cup mint jelly

단계

1

Preheat the oven to 425°F (220°C).

2

Cut away excess fat from lamb chops (some fat does add flavor). Coat each chop lightly in olive oil. Season lamb chops with garlic, rosemary, salt, and pepper. Place lamb chops in a cast iron skillet.

3

Bake uncovered in the preheated oven until cooked through, 8 to 10 minutes. An instant-read thermometer inserted into the center should read at least 140°F (60°C) for medium-well doneness.

4

Remove from the oven and cover tightly with foil; let rest for 8 to 10 minutes. Serve with mint jelly on the side.

영양 성분

1인분당

🔥

289

칼로리

  • 17
    단백질
  • 12
    탄수화물
  • 19
    지방

💡 Letting the lamb chops rest after cooking ensures they stay juicy and retain flavor.Use a meat thermometer to check doneness and avoid overcooking.Pair this dish with roasted vegetables or a side of mashed potatoes for a complete meal.