
Tender Onion Baked Chicken
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 40 분
- 4 인분
- $10
Tender Onion Baked Chicken
비용 $10, 절약하다 $15
출처: Recommended by CookPal
- 40 분
- 4 인분
- $10
재료
Protein
- 🍗 10 chicken breast tenderloins or strips
Fats and Oils
- ¼ cup margarine, melted
Spices and Seasonings
- 🧂 salt and pepper to taste
- 1 (1 ounce) envelope dry onion soup mix
단계
1
Preheat oven to 350 degrees F (175 degrees C).
2
Place chicken in a 9x13 inch baking dish. Pour melted margarine over the chicken strips. Season with salt and pepper, and sprinkle with dry onion soup mix.
3
Bake 40 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
영양 성분
1인분당🔥
270
칼로리
- 32단백질
- 5탄수화물
- 13지방
💡 Pair with mashed potatoes or rice for a complete meal.For a lower calorie version, substitute margarine with olive oil.Check the chicken at the 35-minute mark to avoid overcooking.