Tapenade

Name: Tapenade
Total time: 10 min
Yield: 6 인분
Ingredients: 1 ¾ cups whole, pitted kalamata olives; 1 (2 ounce) can anchovy fillets, rinsed; 🍋 3 tablespoons lemon juice; 2 tablespoons capers; 🧄 1 clove garlic, chopped; 1 teaspoon chopped fresh thyme; 1 teaspoon chopped fresh rosemary; 4 tablespoons olive oil

비용 $10, 절약하다 $8

출처: Recommended by CookPal

10 분
6 인분
$10

Tapenade

비용 $10, 절약하다 $8

출처: Recommended by CookPal

10 분
6 인분
$10

재료

Main Ingredients
- 1 ¾ cups whole, pitted kalamata olives
- 1 (2 ounce) can anchovy fillets, rinsed
- 🍋 3 tablespoons lemon juice
- 2 tablespoons capers
- 🧄 1 clove garlic, chopped
- 1 teaspoon chopped fresh thyme
- 1 teaspoon chopped fresh rosemary
- 4 tablespoons olive oil

단계

Place olives, anchovies, lemon juice, capers, garlic, thyme, and rosemary into a blender.

Turn the blender on; drizzle in olive oil until a thick, chunky paste is formed, about 5 seconds.

영양 성분

1인분당

🔥

210

칼로리

3
단백질
5
탄수화물
20
지방

💡 Add additional lemon juice or olive oil as needed for desired consistency.Serve with warm pita bread or vegetable sticks for a healthier option.Refrigerate leftovers in an airtight container for up to 5 days.