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Sweet Potato, Bacon, and Veggie Skillet

Sweet Potato, Bacon, and Veggie Skillet

비용 $10, 절약하다 $8

출처: Recommended by CookPal

  • 35 분
  • 8 인분
  • $10

재료

  • Vegetables

    • 🥦 2 cups chopped broccoli
    • 🧅 1 cup chopped onion
    • 🧄 2 cloves garlic, minced
    • 🍠 2 cups cubed cooked sweet potato
    • 2 cups fresh spinach

  • Meat

    • 🥓 6 slices cooked bacon, chopped

  • Dairy

    • 🥛 1 cup half-and-half

  • Herbs and Spices

    • 1 tablespoon chopped fresh sage
    • 🧂 ½ teaspoon salt
    • ¼ teaspoon ground black pepper

  • Eggs

    • 🥚 10 large eggs

  • Oil

    • 1 tablespoon olive oil

  • Garnish

    • fresh sage leaves for garnish

단계

1

Preheat the oven to 325 degrees F (165 degrees C).

2

Heat oil in a 10-inch, oven-safe skillet over medium heat. Add broccoli and onion. Cook, stirring occasionally, until broccoli is tender and onion is just translucent, about 5 minutes. Add garlic; cook 30 seconds. Stir in sweet potato and spinach; cook until spinach wilts, about 1 minute. Stir in bacon.

3

Whisk together eggs, half-and-half, chopped sage, salt, and pepper in a bowl. Pour mixture over vegetables in skillet. Gently mix to evenly distribute egg mixture.

4

Transfer the skillet to the preheated oven and bake until eggs are completely set but not overcooked, about 25 minutes.

5

Let stand 5 minutes before serving. Garnish with sage leaves.

영양 성분

1인분당

🔥

215

칼로리

  • 13
    단백질
  • 7
    탄수화물
  • 15
    지방

💡 Use pre-cooked bacon or leftover cooked bacon to save time.You can substitute the sweet potato with regular potatoes or butternut squash.This dish can also be served at room temperature for a convenient make-ahead meal.