Sweet and Spicy Air Fried Sweet Potatoes

Name: Sweet and Spicy Air Fried Sweet Potatoes
Total time: 20 min
Yield: 3 인분
Ingredients: 🍠 1 large sweet potato, cut into 1/2-inch pieces; 1 tablespoon olive oil; 🍬 1 tablespoon packed light brown sugar; 🧂 ¼ teaspoon sea salt; ¼ teaspoon chili powder; ¼ teaspoon ground paprika; ¼ teaspoon cayenne pepper; 🧅 ⅛ teaspoon onion powder; Ground black pepper to taste

비용 $5, 절약하다 $8

출처: Recommended by CookPal

20 Min
3 인분
$5

Sweet and Spicy Air Fried Sweet Potatoes

비용 $5, 절약하다 $8

출처: Recommended by CookPal

20 Min
3 인분
$5

재료

Vegetables
- 🍠 1 large sweet potato, cut into 1/2-inch pieces
Oil and Seasonings
- 1 tablespoon olive oil
- 🍬 1 tablespoon packed light brown sugar
- 🧂 ¼ teaspoon sea salt
- ¼ teaspoon chili powder
- ¼ teaspoon ground paprika
- ¼ teaspoon cayenne pepper
- 🧅 ⅛ teaspoon onion powder
- Ground black pepper to taste

단계

Preheat the air fryer to 400°F (200°C) according to manufacturer's instructions.

Place the sweet potato pieces in a large bowl. Drizzle with olive oil and then add brown sugar, salt, chili powder, paprika, cayenne pepper, onion powder, and black pepper. Mix until evenly coated.

Spread the sweet potato pieces onto the air fryer rack and cook on the upper rack until browned and crispy, approximately 15-20 minutes.

영양 성분

1인분당

🔥

189

칼로리

3g
단백질
35g
탄수화물
5g
지방

💡 팁

Cut sweet potatoes into evenly sized pieces to ensure uniform cooking.Adjust the amount of cayenne pepper based on desired spiciness.Shake the air fryer basket halfway through cooking for more even browning.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.