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Sweet Acorn Squash

Sweet Acorn Squash

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 55 분
  • 4 인분
  • $5

재료

  • Main ingredients

    • 2 acorn squash
    • 🍊 1/2 cup orange juice
    • 🌿 1 teaspoon cinnamon
    • 🌿 1/4 teaspoon nutmeg

단계

1

Wash hands with soap and water.

2

Put each squash in the microwave. Heat for 1 1/2 minutes on high to soften the squash and make it easier to cut.

3

Cut each squash in half. Remove the seeds and loosen fibers in the middle.

4

Place the squash on an ungreased baking pan. The cut side of the squash should be face-up, and the uncut part of the squash should touch the pan.

5

Pour 2 tablespoons of orange juice into each half of the squash. Spread it evenly on the inside of each squash.

6

Bake at 400 degrees F for 30 to 45 minutes, until tender.

7

Season with cinnamon and nutmeg and serve.

영양 성분

1인분당

🔥

102

칼로리

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    지방

💡 Microwave the squash beforehand to make cutting easier.Pair the dish with a light salad for a balanced meal.Use freshly squeezed orange juice for enhanced flavor.Adjust the amount of cinnamon and nutmeg per your preference.