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CookPal AI
Stuffed Tomatoes

Stuffed Tomatoes

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 분
  • 6 인분
  • $5

재료

  • Vegetables

    • 🧅 1 small onion
    • 🍅 3 large tomatoes

  • Dry Goods

    • 1 cup unseasoned bread crumbs
    • 2 teaspoons dried parsley
    • 2 teaspoons dried basil
    • 🧂 1/2 teaspoon black pepper
    • 🧄 1/4 teaspoon garlic powder

  • Liquids

    • 1 tablespoon vegetable oil
    • 💧 1/4 cup water, or more as needed

단계

1

Wash hands with soap and water.

2

Preheat the oven to 400 degrees F.

3

Peel the onion and chop it into small pieces.

4

Cut each tomato in half and remove the part with the stem.

5

Gently squeeze each tomato half over the sink to remove the seeds.

6

In a medium bowl, combine bread crumbs, spices, and oil. Mix well, slowly adding water to moisten the crumbs.

7

Use a spoon to press the crumb mixture into the tomato halves.

8

Lightly oil a baking pan and place the tomatoes on it, with the cut side up.

9

Bake for 15 to 20 minutes until the crumbs are browned and the tomatoes are soft.

영양 성분

1인분당

🔥

117

칼로리

  • 4
    단백질
  • 19
    탄수화물
  • 3
    지방

💡 Stuffed tomatoes pair well with baked chicken or other roasted vegetables for a complete meal.Use gluten-free bread crumbs if you need to make this gluten-free.For extra flavor, consider adding grated Parmesan or mozzarella cheese to the bread crumb mixture.