
Strawberry Raspberry Smoothie
비용 $2.5, 절약하다 $3
출처: Recommended by CookPal
- 5 분
- 1 인분
- $2.5
Strawberry Raspberry Smoothie
비용 $2.5, 절약하다 $3
출처: Recommended by CookPal
- 5 분
- 1 인분
- $2.5
재료
Fruits
- 🍓 1 cup hulled fresh strawberries
- 🍇 ½ cup frozen raspberries
Dairy
- 🥛 ½ cup lowfat milk
- ½ cup vanilla yogurt
Sweeteners & Flavorings
- 🍯 1 tablespoon honey
- 1 teaspoon vanilla extract
단계
1
Gather all ingredients.
2
Blend strawberries, raspberries, milk, yogurt, honey, and vanilla together in a blender until smooth.
영양 성분
1인분당🔥
318
칼로리
- 12단백질
- 59탄수화물
- 5지방
💡 Use fresh, organic berries for the best flavor and nutritional value.Adjust the sweetness by varying the amount of honey.Add ice cubes to make the smoothie extra refreshing.Replace milk with almond milk or another plant-based milk for a dairy-free version.