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Split Pea Soup

Split Pea Soup

비용 $8.5, 절약하다 $10

출처: Recommended by CookPal

  • 150 분
  • 5 인분
  • $8.5

재료

  • Vegetables

    • 🧅 1 Spanish onion
    • 🥕 3 carrots
    • 2 celery stalks

  • Legumes

    • 2 1/4 cups split peas

  • Seasonings

    • 1 teaspoon dried thyme
    • 🍋 1/8 cup lemon juice

  • Oil & Fats

    • 2 teaspoons vegetable oil

  • Liquids

    • 4 cups low-sodium chicken or vegetable broth
    • 6 cups water

단계

1

Put soup pot on the stove on medium heat. Add oil when the pot is hot.

2

Add onion, carrots, celery, and thyme and cook 10 to 15 minutes, until tender.

3

Add split peas, stock, and 4 cups water. Raise the heat to high and bring to a boil.

4

Lower the heat to low and cook about 2 hours, partially covered, until the peas have fallen apart. Check the soup during cooking. If more water is needed, add up to 2 cups. Skim off any foam that forms.

5

Serve right away or cover and refrigerate up to three days. Stir in the lemon juice just before serving.

영양 성분

1인분당

🔥

329

칼로리

  • 23
    단백질
  • 54
    탄수화물
  • 4
    지방

💡 For a thicker soup, reduce the initial water amount by 1 cup.Consider using a hand blender to achieve a smoother texture if preferred.Split peas do not require pre-soaking, making this recipe convenient for busy schedules.Leftovers can be frozen for up to 3 months.