Spinach and Banana Power Smoothie
비용 $2.5, 절약하다 $5
출처: Recommended by CookPal
- 5 분
- 1 인분
- $2.5
Spinach and Banana Power Smoothie
비용 $2.5, 절약하다 $5
출처: Recommended by CookPal
- 5 분
- 1 인분
- $2.5
재료
Liquid Base
- 🥛 1 cup plain soy milk
Vegetables
- ¾ cup packed fresh spinach leaves
Fruits
- 🍌 1 large banana, sliced
단계
1
Gather all ingredients.
2
Blend soy milk and spinach together in a blender until smooth.
3
Add banana and pulse until thoroughly blended.
영양 성분
1인분당🔥
257
칼로리
- 10단백질
- 47탄수화물
- 5지방
💡 Raw vegans can substitute raw almond milk for the soy milk.Adjust sweetness by adding a touch of sugar or natural sweeteners if needed.Try adding flavors like ginger or cinnamon for variation.Use frozen banana slices to make the smoothie extra creamy and chilled.