Spicy Rapid Roast Chicken

Name: Spicy Rapid Roast Chicken
Total time: 60 min
Yield: 8 인분
Ingredients: 🍗 1 (3 pound) whole chicken; 1 tablespoon olive oil; 🧂 ¼ teaspoon salt; ¼ teaspoon ground black pepper; ¼ teaspoon dried oregano; ¼ teaspoon dried basil; ¼ teaspoon paprika; ⅛ teaspoon cayenne pepper

비용 $10, 절약하다 $15

출처: Recommended by CookPal

60 분
8 인분
$10

Spicy Rapid Roast Chicken

비용 $10, 절약하다 $15

출처: Recommended by CookPal

60 분
8 인분
$10

재료

Poultry
- 🍗 1 (3 pound) whole chicken
Seasonings & Spices
- 1 tablespoon olive oil
- 🧂 ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- ¼ teaspoon dried oregano
- ¼ teaspoon dried basil
- ¼ teaspoon paprika
- ⅛ teaspoon cayenne pepper

단계

Preheat oven to 450 degrees F (230 degrees C).

Rinse chicken thoroughly inside and out under cold running water and remove all fat. Pat dry with paper towels.

Put chicken into a small baking pan. Rub with olive oil. Mix the salt, pepper, oregano, basil, paprika, and cayenne pepper together and sprinkle over chicken.

Roast the chicken in the preheated oven for 20 minutes.

Lower the oven to 400 degrees F (205 degrees C) and continue roasting to a minimum internal temperature of 165 degrees F (74 degrees C), about 40 minutes more. Let cool 10 to 15 minutes and serve.

영양 성분

1인분당

🔥

229

칼로리

23
단백질
0
탄수화물
15
지방

💡 Ensure the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.Letting the chicken rest before serving helps to retain its juices, making it more flavorful.This dish pairs well with roasted vegetables or a light salad.