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Spaghetti Squash with Tomatoes, Basil, and Parmesan

Spaghetti Squash with Tomatoes, Basil, and Parmesan

비용 $6.5, 절약하다 $8

출처: Recommended by CookPal

  • 15 분
  • 4 인분
  • $6.5

재료

  • Vegetables

    • 1 1/2 pounds spaghetti squash
    • 🍅 1 cup cherry tomatoes

  • Seasonings

    • 1/4 teaspoon dried oregano
    • 2 teaspoons dried basil
    • 🧂 Salt and pepper to taste

  • Dairy

    • 🧀 3 tablespoons Parmesan cheese

  • Oils

    • 1 tablespoon olive oil

단계

1

Wash hands with soap and water.

2

Place the 2 squash halves, cut side down, in a glass baking dish. Add about 1/4 cup water and cover with plastic wrap. Microwave on high for 12 minutes or until soft when pressed. Let stand covered for 3 minutes.

3

In a large bowl, whisk olive oil, basil, oregano, and 2 tablespoons Parmesan cheese. Stir in cherry tomatoes and season lightly with salt and pepper to taste.

4

Scrape squash out with a fork, add strands to the tomato mixture, and toss until combined. Sprinkle with the remaining 1 tablespoon Parmesan cheese.

영양 성분

1인분당

🔥

77

칼로리

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    단백질
  • 7
    탄수화물
  • 5
    지방

💡 For more flavor, you can use fresh basil instead of dried basil.To save time, prepare the tomato mixture while the squash is in the microwave.This dish pairs well with grilled chicken or fish for a complete meal.