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Slow Cooker Pineapple Pulled Pork

Slow Cooker Pineapple Pulled Pork

비용 $15, 절약하다 $20

출처: Recommended by CookPal

  • 480 분
  • 8 인분
  • $15

재료

  • Main Ingredients

    • 🍍 1 (20 ounce) can unsweetened crushed pineapple in 100% pineapple juice
    • 🧄 2 tablespoons minced garlic
    • 2 tablespoons ground cumin
    • 🧂 2 teaspoons kosher salt
    • 1 teaspoon red pepper flakes
    • 1 (3 pound) boneless pork butt roast

단계

1

Combine pineapple, garlic, cumin, salt, and red pepper flakes in a bowl.

2

Place pork roast into a slow cooker. Pour pineapple mixture over top. Cover and cook on Low for about 8 hours until pork is slightly pink in the center and an instant-read thermometer reads at least 145°F (63°C).

3

Remove pork roast from the slow cooker. Cut away any fat, then shred meat using two forks. Return meat to the slow cooker and mix with the juices.

영양 성분

1인분당

🔥

222

칼로리

  • 20
    단백질
  • 12
    탄수화물
  • 11
    지방

💡 For a spicier version, increase the amount of red pepper flakes.Serve with steamed rice, buns, or tortillas for a complete meal.This dish is great for meal prep and can be stored in the fridge for up to 3 days.