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Slow Cooker Lamb Chops

Slow Cooker Lamb Chops

비용 $15, 절약하다 $20

출처: Recommended by CookPal

  • 270 분
  • 6 인분
  • $15

재료

  • Vegetables

    • 🧅 ½ sweet onion, roughly chopped

  • Liquids

    • 🍷 ½ cup red wine
    • 🍋 2 tablespoons lemon juice

  • Condiments

    • 🍯 3 tablespoons honey
    • 2 tablespoons Dijon mustard

  • Spices

    • 🧄 4 garlic cloves, minced
    • 1 tablespoon ground thyme
    • 1 tablespoon dried rosemary
    • 2 teaspoons ground basil
    • 🧂 1 teaspoon salt
    • 1 teaspoon coarse ground black pepper

  • Thickener

    • ¼ cup tapioca starch

  • Protein

    • 1 ½ pounds sirloin lamb chops, room temperature

단계

1

Combine onion and red wine in a slow cooker.

2

Whisk honey, mustard, lemon juice, garlic, thyme, rosemary, basil, salt, and pepper together in a small bowl until well blended. Add tapioca starch and whisk until well combined. Let sit for at least 5 minutes until mixture is thickened.

3

Dip lamb chops in the honey-mustard mixture and massage until fully coated.

4

Place chops in a single layer over the red wine and onion mixture in the slow cooker. Pour remaining honey-mustard mixture on top.

5

Cover slow cooker and cook on Low for 4 ½ hours.

영양 성분

1인분당

🔥

209

칼로리

  • 13
    단백질
  • 19
    탄수화물
  • 8
    지방

💡 Use room temperature lamb chops for even cooking.Marinate the lamb overnight in the honey-mustard mixture for more flavor.Pair this dish with roasted vegetables or mashed potatoes for a complete meal.