env: dev (uid: )
CookPal AI
Sincronizada

Sincronizada

비용 $2.5, 절약하다 $3.5

출처: Recommended by CookPal

  • 5
  • 1 인분
  • $2.5

재료

  • Main ingredients

    • 2 (8 inch) flour tortillas
    • 🧀 ¼ cup shredded Monterey Jack cheese
    • 2 slices ham

단계

1

Warm a griddle or a flat pan over medium heat.

2

Sprinkle 1/2 of the Monterey Jack cheese over 1 of the tortillas, add ham, and sprinkle the rest of the cheese over the ham. Top with the second tortilla.

3

Cook sincronizada on the griddle or flat pan until tortillas are lightly toasted and the cheese has melted, turning with a spatula or tongs to toast both sides, 2 to 3 minutes per side.

영양 성분

1인분당

🔥

534

칼로리

  • 25
    단백질
  • 58
    탄수화물
  • 22
    지방

💡 Serve with salsa, guacamole, or canned chile slices for enhanced flavor.Use a non-stick pan to avoid sticking and ensure easy flipping.Experiment by adding more fillings like vegetables or other types of cheese for variety.