
Simply Parmesan Chicken
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 35 분
- 5 인분
- $15
Simply Parmesan Chicken
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 35 분
- 5 인분
- $15
재료
Main Ingredients
- 🥚 1 large egg, beaten
- 🍞 ½ cup dried bread crumbs
- 🧀 ½ cup grated Parmesan cheese
- 2 teaspoons Italian seasoning
- 🍗 5 skinless, boneless chicken breasts
단계
Preheat the oven to 350°F (175°C).
Place beaten egg in a shallow bowl. Mix bread crumbs, Parmesan cheese, and Italian seasoning in a second shallow bowl.
Dip chicken breasts in the beaten egg, then press into the bread crumb mixture to coat evenly. Place coated chicken in a 9x13-inch baking dish.
Bake in the preheated oven for 25 minutes.
Flip chicken over and continue baking until fully cooked and juices run clear (about 5-10 minutes). Ensure internal temperature reaches 165°F (74°C).
영양 성분
1인분당🔥
224
칼로리
- 30단백질
- 9탄수화물
- 7지방
💡 For a crispier texture, spray chicken with cooking spray before baking.Add some fresh or dried parsley to the bread crumbs for extra flavor.Serve with a side of vegetables or a mixed salad for a well-balanced meal.