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CookPal AI
Simply Parmesan Chicken

Simply Parmesan Chicken

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 35
  • 5 인분
  • $15

재료

  • Main Ingredients

    • 🥚 1 large egg, beaten
    • 🍞 ½ cup dried bread crumbs
    • 🧀 ½ cup grated Parmesan cheese
    • 2 teaspoons Italian seasoning
    • 🍗 5 skinless, boneless chicken breasts

단계

1

Preheat the oven to 350°F (175°C).

2

Place beaten egg in a shallow bowl. Mix bread crumbs, Parmesan cheese, and Italian seasoning in a second shallow bowl.

3

Dip chicken breasts in the beaten egg, then press into the bread crumb mixture to coat evenly. Place coated chicken in a 9x13-inch baking dish.

4

Bake in the preheated oven for 25 minutes.

5

Flip chicken over and continue baking until fully cooked and juices run clear (about 5-10 minutes). Ensure internal temperature reaches 165°F (74°C).

영양 성분

1인분당

🔥

224

칼로리

  • 30
    단백질
  • 9
    탄수화물
  • 7
    지방

💡 For a crispier texture, spray chicken with cooking spray before baking.Add some fresh or dried parsley to the bread crumbs for extra flavor.Serve with a side of vegetables or a mixed salad for a well-balanced meal.