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Simple Roasted Butternut Squash

Simple Roasted Butternut Squash

비용 $6, 절약하다 $8

출처: Recommended by CookPal

  • 35 분
  • 4 인분
  • $6

재료

  • Vegetables

    • 1 medium butternut squash

  • Oils and Condiments

    • 2 tablespoons olive oil

  • Spices

    • 🧄 2 cloves garlic, minced
    • 🧂 Salt to taste
    • Ground black pepper to taste

단계

1

Gather all ingredients. Preheat the oven to 400°F (200°C).

2

Peel the butternut squash with a sharp vegetable peeler. Cut it in half lengthwise and scoop out and discard the seeds.

3

Cut the halves into 1-inch slices, then into 1-inch cubes.

4

Combine the butternut squash cubes, olive oil, and garlic in a large bowl. Toss until well coated. Season with salt and pepper.

5

Arrange the squash in a single layer on a baking sheet.

6

Roast in the preheated oven until the squash is lightly browned and tender when pierced with a fork, approximately 25 to 35 minutes.

영양 성분

1인분당

🔥

177

칼로리

  • 3
    단백질
  • 30
    탄수화물
  • 7
    지방

💡 You can enhance the flavor by topping the roasted squash with chopped parsley, shaved Parmesan, or toasted pine nuts before serving.For an extra crunch, consider sprinkling over some toasted breadcrumbs before the final roasting step.Store leftovers in an airtight container in the fridge for up to 3 days.