
Shrimp and Asparagus Fettuccine
비용 $25, 절약하다 $15
출처: Recommended by CookPal
- 20 분
- 8 인분
- $25
Shrimp and Asparagus Fettuccine
비용 $25, 절약하다 $15
출처: Recommended by CookPal
- 20 분
- 8 인분
- $25
재료
Vegetables
- 1 bunch fresh asparagus, trimmed and cut into 1 inch pieces
Fats and Oils
- ¾ cup olive oil, or more if needed
- 2 teaspoons olive oil
Seasonings
- 🧄 6 cloves garlic, pressed
- 🧂 salt and pepper to taste
- 2 tablespoons seafood seasoning (such as Old Bay®), or to taste
Grains and Starches
- 1 pound dry fettuccine pasta
Protein
- 🍤 1 pound uncooked shrimp - peeled, deveined, and tails removed
Dairy
- 1 cup shredded Parmesan cheese, or more if desired
단계
Separate asparagus tips from remaining pieces.
Heat ¾ cup olive oil in a large skillet over medium heat. Cook and stir garlic in hot oil until it begins to turn brown, 3 to 5 minutes. Stir in asparagus (not the tips); season with salt and pepper. Cook and stir until tender but still bright green, about 10 minutes. Add asparagus tips; cook and stir for 5 minutes.
While the asparagus is cooking, fill a large pot with lightly salted water and bring to a rolling boil over high heat. Stir in fettuccine and return to a boil. Cook, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain well.
Return fettuccine to the pot. Drizzle 2 teaspoons olive oil over noodles; toss to coat. Cover to keep warm.
Use a slotted spoon to transfer asparagus from the skillet to a plate; leave excess oil in the skillet.
Pat shrimp dry with paper towels, then place into the hot skillet. Sprinkle shrimp with seafood seasoning and cook over medium-high heat until bright pink on the outside and opaque in the center. Stir in asparagus and cook until heated through, 2 to 3 more minutes.
Stir shrimp and asparagus into the cooked fettuccine. Add Parmesan cheese and toss to coat, adding more olive oil if needed to generously coat all ingredients.
영양 성분
1인분당🔥
517
칼로리
- 23단백질
- 48탄수화물
- 26지방
💡 For extra flavor, use freshly grated Parmesan cheese instead of pre-shredded cheese.Consider reserving some boiled pasta water to mix in if the sauce gets too dry.Use fresh shrimp for optimal taste, or frozen shrimp that has been properly thawed.