Seitan Fajitas

Name: Seitan Fajitas
Total time: 10 min
Yield: 5 인분
Ingredients: 3 tablespoons olive oil; 1 red bell pepper, cut into strips; 1 green bell pepper, cut into strips; 1 yellow bell pepper, cut into strips; 🧅 ½ red onion, chopped; 1 pound seitan, cut into strips; 🍶 2 tablespoons reduced-sodium soy sauce; 🧄 3 cloves garlic, minced; 1 teaspoon chili powder; 1 teaspoon paprika; 1 teaspoon ground cumin; 🌮 10 whole grain tortillas

비용 $10, 절약하다 $15

출처: Recommended by CookPal

10 분
5 인분
$10

Seitan Fajitas

비용 $10, 절약하다 $15

출처: Recommended by CookPal

10 분
5 인분
$10

재료

Main Ingredients
- 3 tablespoons olive oil
- 1 red bell pepper, cut into strips
- 1 green bell pepper, cut into strips
- 1 yellow bell pepper, cut into strips
- 🧅 ½ red onion, chopped
- 1 pound seitan, cut into strips
- 🍶 2 tablespoons reduced-sodium soy sauce
- 🧄 3 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 🌮 10 whole grain tortillas

단계

Heat olive oil in a large skillet over medium heat; cook and stir bell peppers and onion in hot oil until tender, about 3 to 5 minutes.

Add seitan, soy sauce, garlic, chili powder, paprika, and cumin; cook and stir until seitan is heated through, about 7 to 10 minutes.

Spoon seitan filling onto each tortilla and fold the tortilla around the filling.

영양 성분

1인분당

🔥

424

칼로리

30
단백질
67
탄수화물
11
지방

💡 Serve with taco sauce, Tofutti Better Than Sour Cream, and guacamole for enhanced flavor.To save prep time, use pre-chopped vegetables.Heat tortillas before serving for a better texture.