
Savory Sea Scallops and Angel Hair Pasta
비용 $20, 절약하다 $15
출처: Recommended by CookPal
- 10 분
- 6 인분
- $20
Savory Sea Scallops and Angel Hair Pasta
비용 $20, 절약하다 $15
출처: Recommended by CookPal
- 10 분
- 6 인분
- $20
재료
Pasta
- 1 (16 ounce) package angel hair pasta
Dairy
- 🧈 ¼ cup butter
- 🥛 ½ cup heavy cream (Optional)
- 🧀 1 tablespoon grated Parmesan cheese to taste (Optional)
Seasonings and Herbs
- 2 cloves garlic, minced
- 3 tablespoons chopped fresh basil
- 2 tablespoons chopped fresh flat-leaf parsley
- 2 tablespoons fresh lemon juice
- 🧂 Salt and freshly ground black pepper to taste
Seafood
- 2 pounds sea scallops, rinsed and patted dry
단계
Bring a large pot of lightly salted water to a boil. Add angel hair pasta and cook, uncovered, for 4 to 5 minutes or until al dente; drain.
While pasta is cooking, melt butter in a large skillet over medium heat. Stir in garlic and cook just until fragrant and softened, about 1 minute.
Slice any scallops over 3/4-inch thick in half so they'll cook evenly.
Stir scallops, basil, and parsley into the skillet. Cook and gently stir just until scallops feel slightly firm when pressed with a finger, about 2 to 3 minutes.
Reduce heat to low; stir in lemon juice and season with salt and pepper. Pour in cream if you like a thicker sauce and cook just until the sauce begins to simmer.
Ladle scallops and sauce over hot pasta and sprinkle Parmesan cheese over top.
영양 성분
1인분당🔥
515
칼로리
- 33단백질
- 46탄수화물
- 22지방
💡 Do not overcook the scallops to avoid a tough texture.Use fresh basil and parsley for the best flavor.Optional cream can make the sauce richer if preferred.Pair with a crisp white wine for a complete meal.