env: dev (uid: )
CookPal AI
Sausage Frittata

Sausage Frittata

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 20
  • 8 인분
  • $10

재료

  • Protein

    • 🍖 1 (9.6 ounce) package Jimmy Dean Original Hearty Pork Sausage Crumbles
  • Vegetables

    • 🥔 2 cups cubed cooked red potatoes
    • 🍅 ½ cup chopped seeded tomatoes
    • 🌱 2 green onions, thinly sliced
  • Dairy and Eggs

    • 🥚 8 eggs
    • 🧀 ¼ cup grated Parmesan cheese
  • Spices and Seasoning

    • 🧂 ¼ teaspoon salt
    • ¼ teaspoon ground black pepper

단계

1

Cook sausage in a large nonstick skillet over medium heat until hot, 4 to 5 minutes. Stir in potatoes.

2

Whisk eggs, cheese, salt, and black pepper together in a large bowl; pour over sausage mixture in the skillet. Cook over medium-high heat for 2 minutes, occasionally lifting the edge with a spatula and tilting the skillet to allow uncooked egg to flow underneath. Do not stir.

3

Reduce heat to medium-low; cover the skillet. Cook until eggs are set, 14 to 17 minutes.

4

Top frittata with tomatoes and green onions. Cut into 8 wedges; serve.

영양 성분

1인분당

🔥

214

칼로리

  • 11
    단백질
  • 7
    탄수화물
  • 15
    지방

💡 Ensure the potatoes are fully cooked before adding to the skillet to save time during the cooking process.Use fresh Parmesan cheese for a richer taste.For added flavor, consider sprinkling herbs like parsley or basil before serving.